Shadow Work Journal Digital Journal for Mental Health Journal Self Care Journal Self Reflection Inner Healing Journal Mental Awareness Journal

Step into your healing with this Shadow Work Journal — a gentle, soul-nourishing space to explore your inner world. This digital journal is filled with thoughtful shadow work prompts designed to help you uncover, understand, and integrate the parts of yourself that are often hidden — your shadow. Whether you're beginning your self-discovery journey or deepening your healing, this printable journal supports emotional clarity, self-awareness, and growth.

Each of the 30 guided journal prompts invites you to reflect honestly, release emotional blocks, and reconnect with your true self. Use it as a therapy journal, a spiritual journal, or a safe space for mental health reflection and self-care. Perfect for GoodNotes or to print at home, it's flexible for your daily ritual.

This shadow work journal is more than a writing tool — it's a companion for anxiety, self-compassion, and transformation. Whether you're working through old wounds, nurturing your inner child, or learning gratitude, this healing journal will gently hold space for you every step of the way.

✅ Includes a gentle shadow work guide, journaling prompts, mindful activities, and healing reflections

✅ 30 powerful shadow work prompts to guide your inner journey

✅ Designed to help you reconnect with your soul, embrace your inner child, and explore self-forgiveness

✅ 80 thoughtfully designed pages for reflection and growth

✅ Hyperlinked index page for easy, click-and-go navigation throughout the journal

⭐WHAT YOU’LL RECEIVE:

✅ 3 PDF files (A4, A5 and US letter size)

✅ 1 PDF guide on how to edit the journal on Canva

⭐PLEASE NOTE: This is a DIGITAL PRODUCT. You will not be receiving any physical elements with this purchase. 


⭐TERMS OF USE: This product is intended solely for your PERSONAL USE and may not be shared, sold, or used for commercial purposes. Redistribution of the original files or using any part of them to create new items for resale is STRICTLY PROHIBITED.

We regularly monitor usage to ensure these terms are respected. Any violation of these guidelines will be considered copyright infringement and will be reported.

⭐TERMS OF SERVICE: Due to the digital nature of this product, all sales are final; therefore, no refunds, exchanges, or cancellations can be offered. If there are questions, please email digitalcreationsbyremeli@gmail.com and we will be responding within 24hrs.